Could you be experiencing burnout and not even realise it?

Let's delve into the often misunderstood topic of burnout, but we're not going to stick to the conventional narrative of "stress leads to burnout, so just practice self-care and relaxation." No, let's take a deeper dive from my personal perspective—a perspective shaped by years spent in a job that left me feeling lost, unfulfilled, and eventually burned out.

Burnout isn't just a wake-up call; it's a demand for change. It's your body's way of saying, "Enough." And if you don't listen, it'll make sure you have no choice but to listen. In this episode I will delve into my personal experience and how we can work together to beat burnout and create a life that truly lights you up.

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